Class Timetable

Practical Pilates Ltd offer beginners, mixed ability and intermediate mat classes in Mumbles, Killay, Sketty and at Quaker House, Swansea City Centre. We also offer back care and rehabilitation classes, 1-1 sessions and classes for men.

We hold morning, lunchtime and evenings sessions. Please check times and venues.

About Pilates

Practical Pilates develops classic mat based exercises into practical and functional everyday movements which can easily be incorporated into daily life.


A Pilates/Spa weekend is the perfect retreat to combine a relaxing break for your body and mind that will leave you feeling rejuvenated, refreshed and energised.


Catch up with all out latest news and publications in the media



Pilates classesPractical Pilates classes are booked in advance and are often fully subscribed. It is important therefore to contact us first via website, email or telephone to be allocated a class. We pride ourselves on taking care to place the right client in the appropriate class. Payment can be made once a space has been allocated confirming the booking.

There are no refunds for non attendance of a booked course. Refunds will be offered if the whole course is cancelled. Occasionally lessons have to be cancelled due to weather or sickness. We make great efforts to avoid this but in such cases a extra class will be added at the end of the course.

Please telephone or email to speak to an advisor before making a purchase online to prevent oversubscription.

Courses all levels


1:1 Pilates sessions


1:1 sessions can be arranged with a Practical Pilates Instructor at £35.00 for the initial consultation and £32.00 thereafter.

1:1 sessions can be arranged with Melanie Walters at £40.00 for the initial consultation and £35.00 thereafter.

Initial Pilates consultation and session – 1 hour 20 minutes.   1:1 Pilates session – 1 hour 

Select your choice of Instructor from the dropdown list below

Cancellation policy 1:1

• 24-hours notice of cancellation is required otherwise we ask you to make a normal payment. We thank you for your consideration.
• Note: Please be on time for your session – if you are late the session must still finish on time. 


Gift Certificates

Gift Certificate

Gift certificates available with a six month expiry date. These certificates can be put towards any Practical Pilates product for example 1 x 6 week Pilates class £39.00. Various options available. Call for details.


Pilates DVD 

DVD picture

This 25 minute DVD is a useful maintenance program for clients who attend Practical Pilates classes. It is not designed as an instructional DVD for those new to Pilates or those who are unfamilar with the way we work here at Practical Pilates.

You Tube Twitter page facebook page Club Self Help News