Class Timetable

Practical Pilates Ltd offer beginners, mixed ability and intermediate mat classes in Mumbles, Killay, Sketty and at Quaker House, Swansea City Centre. We also offer back care and rehabilitation classes, 1-1 sessions and classes for men.

We hold morning, lunchtime and evenings sessions. Please check times and venues.

About Pilates

Practical Pilates develops classic mat based exercises into practical and functional everyday movements which can easily be incorporated into daily life.

Retreats
Champneys

A Pilates/Spa weekend is the perfect retreat to combine a relaxing break for your body and mind that will leave you feeling rejuvenated, refreshed and energised.

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Retreats/Spa Days 

 A Pilates/Spa weekend is the perfect retreat to combine a relaxing break for your body and mind that will leave you feeling rejuvenated, refreshed and energised. Practical Pilates retreats are unique. Expect a hugely enjoyable, fun but challenging experience finding that inners core and perfect posture.

Over a long weekend you will achieve a deeper understanding of Pilates and improve your technique in stunning locations such as Gulluk, Turkey or the 5* luxury Spa resort Champneys.

Pilates Spa days are also available:

Champneys 

Champneys

This Pilates holiday will have your body stretched and strengthened and your mind invigorated whilst you relax with your choice of Spa options. Enjoy breathing fresh country air and immerse yourself in the beauty of nature and well-being.

Commencing on Friday night with an introduction to the weekend that includes discussions, demonstrations, postural assessments and personal guidance, 2 nights accommodation you will depart on Sunday or Monday with new or renewed enthusiasm to practice Pilates for the rest of your life.

 Practical Pilates retreats are unique. Expect a hugely enjoyable, fun but challenging experience finding that inner core and perfect posture!

 If you and a group of friends are interetsed in a tailor-made package, please contact us for options on location and duration. 

   Some comments from the Bluestone retreat 1st October – 4th of October 2011:

 

‘A really great weekend – loved it, loved it, loved it and can’t wait for the next one’ Nic Rodderick

‘ Really really enjoyable. I learnt a new technique and new things about my body. Mel was patient and a great teacher’ Sarah Irvine

‘ Fab Tutor’ Blanche Sainsbury

‘I enjoyed the whole weekend. The Pilates was excellent’ Becci Morgan

‘Fantastic weekend. This was my first experience of Pilates and I’m definitely going to find a good teacher when I get home. I would love to come back and do more sessions here at Bluestone. Absolutely brilliant. Thank you Mel’ Haley Anderson Dixon

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Meet the Trainers

Melanie has been specialising in Pilates in Swansea for the past fifteen years More...

colette leleuColette has been practising pilates for about 15 years and teaching for over 6 More...

Elfed's background prior to Pilates was Yoga which he has practised for 20 years, More...

Emma HopkinsEmma came to Pilates 5 years ago having suffered from back problems for 20 years. More...

Emma has practised Pilates under Melanie since she first started teaching More...

Helena is a Chartered Physiotherapist specializing in Paediatrics in Swansea. More...

John NicholsJohn is passionate about health & fitness and is a qualified Personal Trainer More...

Karen has been teaching since February 2006. She is Level 3 REPS registered More...

Zoe is a level 4 Pilates Instructor with experience of teaching in other areas of fitness More...