Class Timetable

Practical Pilates Ltd offer beginners, mixed ability and intermediate mat classes in Mumbles, Killay, Sketty and at Quaker House, Swansea City Centre. We also offer back care and rehabilitation classes, 1-1 sessions and classes for men.

We hold morning, lunchtime and evenings sessions. Please check times and venues.

About Pilates

Practical Pilates develops classic mat based exercises into practical and functional everyday movements which can easily be incorporated into daily life.


A Pilates/Spa weekend is the perfect retreat to combine a relaxing break for your body and mind that will leave you feeling rejuvenated, refreshed and energised.


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I am a fully qualified Pilates Instructor, level 4 back care, working with over two years experience in this specialised field with further experience of teaching in other areas of fitness.I run classes in and around the Swansea area.

I have had the great opportunity to witness first hand the healing abilities of the Pilates Method and how it can change lives. I have a passion for teaching Pilates to as many people as possible and to help them achieve their personal goals. 



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