Class Timetable

Practical Pilates Ltd offer beginners, mixed ability and intermediate mat classes in Mumbles, Killay, Sketty and at Quaker House, Swansea City Centre. We also offer back care and rehabilitation classes, 1-1 sessions and classes for men.

We hold morning, lunchtime and evenings sessions. Please check times and venues.

About Pilates

Practical Pilates develops classic mat based exercises into practical and functional everyday movements which can easily be incorporated into daily life.


A Pilates/Spa weekend is the perfect retreat to combine a relaxing break for your body and mind that will leave you feeling rejuvenated, refreshed and energised.


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About Emma Kamio

Emma Kamio

Emma has practised Pilates under Melanie’s tuition since she first started teaching in Mumbles.

When Emma opened the Natural Health Service clinic in Killay in 2005 she asked Melanie to teach back care Pilates from the Centre, which proved to be a great success.

Melanie’s school developed at the clinic over time and she later encouraged Emma to become an instructor. 

Emma gained her Pilates Teacher Training Certificate in May 2010, and went on to join the Practical Pilates team.


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