Class Timetable

Practical Pilates Ltd offer beginners, mixed ability and intermediate mat classes in Mumbles, Killay, Sketty and at Quaker House, Swansea City Centre. We also offer back care and rehabilitation classes, 1-1 sessions and classes for men.

We hold morning, lunchtime and evenings sessions. Please check times and venues.

About Pilates

Practical Pilates develops classic mat based exercises into practical and functional everyday movements which can easily be incorporated into daily life.

Retreats
Champneys

A Pilates/Spa weekend is the perfect retreat to combine a relaxing break for your body and mind that will leave you feeling rejuvenated, refreshed and energised.

Blog

Catch up with all out latest news and publications in the media

About Emma Hopkins

Emma Hopkins

I came to Pilates 5 years ago having suffered from back problems for 20 years.

I started in Mel's back care class, then added 2 further sessions a week until my life revolved around when I could do my next Pilates class - I loved it so much! Someone then suggested I learn to teach, and I finally qualified as a Level 3 Pilates instructor in June 2011.

I'm really keen get as many as people practicing and enjoying this amazing form of exercise

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